https://cowtownstrutters.com/training daily 0.75 2021-06-18 https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1624025500022-S6HCH4BL9S4J0YQPKXM2/8.jpg Workshops - how to Have your Most Productive week Discover how to manage yourself, your energy and your time effectively – and, in doing so create high performance habits that last and maximize productivity at work and home. Master the foundations of personal effectiveness by learning how the mind, body and time management skills can impact performance. Apply the lesson content to create a highly effective schedule for your next week of work and play. You will learn about the following: Develop a personal strategic plan to guide your work. Developing a Productive Mindset. Managing Your Energy. Mastering Your Focus. Prioritizing Your Work. Scheduling Your Week. https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1580244440245-DD001MUG2C90GAJ6BRX8/Lynn+Winter+Goal+Setting Workshops - Creating & Leading Productive Teams You can be productive and not be a leader; however, you can’t be a leader without being productive. Often, in fact, a leader’s success directly correlates to how productive his/her team is. Improving team success, however, is mostly about creating a culture of motivation. I will: Share and work with you to apply leadership techniques. Help you to enhance top performance via understanding and development of motivational skills and techniques. Work with you to create a culture of collaboration Provide a framework to assess your current teams to ensure they are set up for success. https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1624025467388-C8JO97KTL60UA3HMFA9V/IMG-0460.JPG Workshops - Task & Time Management Do you often think “If I can just get through this week, I’ll be okay,” and the next week you feel just as out of control? In today’s “hustle” climate, there just isn’t enough time to get your important work done. This is where time management skills and strategies come in. With proper support you CAN increase your productivity. I will teach you how to: Customize productivity tools to maximize your strengths. Prioritize your tasks so you work with less stress. Simplify your routines so you can focus on the work that counts. Streamline your work space to increase your productivity. Leverage your technology to enhance your work https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1624025441291-YHIY4FV6WG6L0S2XHLWD/lynnmwinter.jpg Workshops - Goal & Priority Setting Saying “NO” is the most powerful productivity tool ever. However, it’s not so simple. The Myers Briggs Foundation estimates that 46% of the US population are Perceivers (last letter – P or J). Perceivers inherently like to keep their options open, and it goes against their nature to say “no.” What are you supposed to do? Getting clear on goals and priorities helps. I will show you how to: Develop a personal strategic plan to guide your work. Clarify what’s important and set your goals accordingly. Set priorities to support your goals and drive results. Engage in a weekly focus session to keep you on target. Help you to help those you work with develop goals and priorities. Set up a system for managing ongoing priorities. https://cowtownstrutters.com/home daily 0.75 2022-06-17 https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/7bba8c1f-90bd-4d42-a5bc-35a423d1f3f7/CAT+CITY+CREATIVE_S22_066+%281%29.jpg Home - Meet Lynn Through her years of experience as a lawyer, wife and mom, Lynn inspires a practical, tangible and works for you sense of “I can do this” for busy women everywhere. She proves that by moving away from the concept of work-life balance and into the realm of work-life integration, even the most overwhelmed women can reduce stress and manage all the hats your they wear in a day. https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1580920299831-IEL55IB1X0ECL4MBSGU8/tcuwomen.png Home https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1580921838352-XYH607JVG7624RT0C7F7/juniorleahue.png Home https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1626205970589-42J3IC8TKR1A4REGKYUX/pngaaa.com-1595868.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/7596df70-b69b-4d16-a9f4-202337f9cbed/ccwla-logo-sm.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1580920336682-2EH6A51UW6ZKS8M8QQEV/unitedway.png Home https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1580920374727-5TU700D4GZ34ZM7QSK78/primrosepercyincircle_green.jpg Home https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/f8626aa4-90fb-4672-b1b8-10febf5e9870/logoMob.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1587145506406-MU3U13K4W7TXI57142OZ/wingroup.jpg Home https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/7c647e63-1cf4-4e36-8702-a97a22bac875/Project+Social+Logo_FINAL-14.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1610658580522-M395UID3ML0WPFSFWFO3/NewJWCLogoTransparentBackground+%281%29_1598627418.png Home https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/0c026d78-479c-4bb3-a52e-74617456095a/Desktop-Mockup-projectsocial.jpg Home - looking to up your social media game? check out project social fort worth https://cowtownstrutters.com/mystory daily 0.75 2021-08-17 https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1611097570666-Z53CMTJKSA9IB8V8N33H/1.jpg My Story - Hi, I’m Lynn. I’m a time management strategist/productivity coach living in Fort Worth, Texas. Oh, I’m also a full-time attorney, mom, wife, and dance teacher. But what I truly love is helping busy women and business owners struggling to find the time to “balance” it all. I was born in Pennsylvania, but moved to Texas when I was just 2 years old along with my mom, dad and brother. However, as I turned 9 years old, my life was forever changed when my dad was convicted of conspiracy to commit murder. That one event changed the trajectory of my life. It is that event that sparked an interest in the law and my desire to become a lawyer. I attended Texas Christian University on a Dean’s Scholarship and received my juris doctorate at Texas Tech University School of Law. I began my law career practicing insurance defense and coverage and became a slave to the billable hour. But, it was not until the birth of my daughter that I found a knack and a passion for time management. I learned how to maneuver motherhood and career without losing myself in the process. As a busy lawyer, I knew I needed to maximize my work hours in order to be the most productive, yet efficient lawyer possible. That in turn allowed me to continue to pursue my other passions while also maintaining a wonderful relationship with my husband and daughter. I learned how to make sure that “nothing had to give.” Now, I draw on the world of billable hours and real-world experience to deliver integrated strategies to help women eliminate the chaos and overwhelm of balancing all of their roles so they can boost productivity and achieve harmony in all aspects of life—work, mind, body, and soul. https://cowtownstrutters.com/speaking daily 0.75 2020-05-22 https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1580270470529-ZKGOG360W14G65QF2XOK/IMG_6769.JPG Speaking - I love to speak & inspire others! I am a lawyer, time management expert, and mom. I speak from a place of knowing. My teaching reflects what I have learned from my childhood trauma, leadership experiences and from developing my own system to be a productive lawyer at work and an amazing wife and mother at home. I blend creative ideas, real-world experiences, and practical solutions to ensure your next program is motivating, informative, and fun! I want your audience to walk away from my presentations with both applicable takeaways and the motivation to implement them. https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1580921564838-MB2LULO9GG4VG8F492MZ/IMG_8612.jpg Speaking https://cowtownstrutters.com/contact daily 0.75 2021-01-14 https://cowtownstrutters.com/consulting daily 0.75 2020-02-11 https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1580087768140-J3V4AY8XKKVT1ALABLU8/primrose.jpg Consulting https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1581457618033-9CIZPAQ0MAOLTFTCW8YY/Asset+1%402x.png Consulting https://cowtownstrutters.com/privacy-policy daily 0.75 2020-01-28 https://cowtownstrutters.com/overwhelmed-to-organized daily 0.75 2021-08-24 https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1620921258336-X0JP7ZRF0DHSRZW8HYZK/lynnmwinter.jpg Overwhelmed to Organized https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1620923112367-7GWZNMD18M0B33ZJ7WSF/Pink+Birthday+Events+Website.png Overwhelmed to Organized - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cowtownstrutters.com/letsbefriends daily 0.75 2022-07-01 https://cowtownstrutters.com/familyfriendlyrecipes daily 0.75 2021-01-19 https://cowtownstrutters.com/smartgoalsfreebie daily 0.75 2021-03-02 https://cowtownstrutters.com/workwithme daily 0.75 2021-03-11 https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1612819127196-5QB1TM45APYW5FBZGPDF/Time+Blockingcover2.png Services https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1612821656853-Y0PY8M73J0T7E035W944/plannerpdfprintable.png Services https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1612821512375-4JK5NSQU9XW6WMEJZHW5/goalsettingcoverpage.png Services https://cowtownstrutters.com/links daily 0.75 2022-07-01 https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1626805806577-N9P803B56BFL7TB9JSUK/website+thumbnail.png Links https://cowtownstrutters.com/life-in-motion-podcast daily 0.75 2020-12-08 https://cowtownstrutters.com/2021-priority-planner daily 0.75 2021-01-15 https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1610680443467-4WERZ4FJNOTA8EJ8Q551/Pages+from+Weekly_Planner__Floral_Style2021_Page_1.jpg 2021 Priority Planner - PLAN EACH DAY FOR LESS CHAOS AND MORE CALM Weekly Dated Planning Page Goal of the day “Big 3” Priorities “To-Do” List Notes Plan for the day from 7am-9pm https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1610680880125-9BEI7ZZQVQMQOA3YJ4U3/Pages+from+Weekly_Planner__Floral_Style2021-3_Page_1.png 2021 Priority Planner - IDENTIFY AND REACH YOUR GOALS Goal Setting Worksheets and Tracker https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1610681361368-Y1JBRQ8AP0BZSASEBANP/2.jpg 2021 Priority Planner - Lots of Extras Interior Pockets Snap-in bookmark Leather hard cover Pen holder https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1610681445496-1M41I80TB0G5ZVCGBKWB/howtoplan.png 2021 Priority Planner https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1610681387083-F1AA3HU4Q4DQFK8L53FY/Weekly_Planner__png_Page_151.png 2021 Priority Planner - Additional Pages 12 months of meal planning Notes Inspirational Quotes https://cowtownstrutters.com/plan-it daily 0.75 2021-01-25 https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1610664937654-01UBV9HZQCFSCOX24D3P/howtoplan.png Plan It https://cowtownstrutters.com/cleanyourcalendar daily 0.75 2021-08-30 https://cowtownstrutters.com/most-productive-week daily 0.75 2021-03-12 https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1615565193730-FPIZLVEMQL7ZAD1WJXJC/computer+with+time+management+slide.jpg Most Productive Week - introducing: how to have your most productive week! My time-tested, method to stop putting things off, gain control of your time and live a less chaotic life! https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1615566112586-5C6LSKGTALNHE541IXRY/8.jpg Most Productive Week - RESEARCH SHOWS THAT The average person loses 55 days to procrastination each year! Imagine getting that time back! You'd have more than enough space to... Finally make meaningful progress towards that to-do list that has been building up Tackle that huge project you've been dreaming about for forever and a day! Find time to fill your cup with things you are passionate about. Check off those ever-mounting, life admin tasks you’ve been putting off (dentist, anyone?) and feel an instant sense of relief Know how to plan to maximize your productivity. https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1615567235333-TWEFKMWJ53O34BQ2EWJR/jeanswithphone.jpg Most Productive Week - THIS ISN’T’ LIKE OTHER “COURSES” I’m not going to tell you to download an app, buy a better planner, delete Instagram, and or to set your alarm for 6 a.m. Why? None of these things will work if you don’t deal with the root cause of procrastination and then decide you are going to control how your day goes! There’s no fluff in this training. Instead, you can zip through the bite-sized modules and implement the action-packed techniques as quickly as you want https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1615583250866-D05PTNXVT6IVAEC4RW0F/bonus%2Bpage.jpg Most Productive Week https://cowtownstrutters.com/productive-week-training daily 0.75 2021-03-15 https://cowtownstrutters.com/tackle-your-to-do-list daily 0.75 2021-09-22 https://cowtownstrutters.com/meet-lynn daily 0.75 2023-05-10 https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/ada4532f-78f3-4254-88cc-183940475972/headshot+2021.jpg Meet Lynn - Lynn Winter DIRECTOR AND COACH Lynn began baton twirling at the age of 3 in Arlington, Texas at the local YMCA. Is there that she met her coach, Vicki Ray, and developed a love and passion for the sport. Lynn competed NBTA and won numerous state, regional and national titles. She then went on to be the Feature Twirler at Texas Christian University in Fort Worth, TX. Lynn twirled at home, away and in large bowl game venues. She also competed in the Miss Texas Organization and was a non-finalist talent award winner for baton twirling. After graduating from law school at Texas Tech University School of Law, Lynn returned to Fort Worth and began practicing law. She remained active in the sport by giving clinics and helping to judge and run twirling competitions. When her daughter turned 2 and began dance at a local studio, Lynn began teaching dance and baton twirling a the studio. It was there that Cowtown Strutters was born. Her group classes turned into private lessons and a competitive group of students. Lynn is full-time government lawyer, mom to Evelyn and wife to a supportive and loving #twirldad. https://cowtownstrutters.com/cowtown-strutters daily 1.0 2023-05-10 https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1641269794248-TUBXALO43ST6LNG5QI9R/headshot+2021.jpg Cowtown Strutters https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1641853803659-4EH913IKM8CR5WLECRIY/sunshone.JPG Cowtown Strutters https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/dbc89df8-49c1-4cb9-b5d0-475ef4a7697f/DSC_9610.jpg Cowtown Strutters https://cowtownstrutters.com/lessons daily 0.75 2022-01-05 https://cowtownstrutters.com/baton-skills-class daily 0.75 2023-05-10 https://cowtownstrutters.com/shop daily 0.75 2021-03-12 https://cowtownstrutters.com/shop/planners monthly 0.5 2021-02-08 https://cowtownstrutters.com/shop/workbooks monthly 0.5 2021-02-08 https://cowtownstrutters.com/shop/journals monthly 0.5 2021-01-25 https://cowtownstrutters.com/shop/notepads monthly 0.5 2021-02-10 https://cowtownstrutters.com/shop/courses monthly 0.5 2021-03-12 https://cowtownstrutters.com/shop/p/timeblockforwomen monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1605662766861-DJ80A74AKREGIVSK6PCH/Time+Blockingcover2.png Shop - Time Blocking for the Busy Woman https://cowtownstrutters.com/shop/p/goalsguide monthly 0.5 2021-02-08 https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1612821835248-93QQCXLB2BFBA6RE2B9Q/goalsettingcoverpage.png Shop - Life in Motion Goals Guide https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1612821980097-B6HQLXIMUV1LHS01JZY2/SMART_Goal_Template__Floral_Style.png Shop - Life in Motion Goals Guide https://cowtownstrutters.com/shop/p/baton-skills-1-2 monthly 0.5 2022-01-13 https://images.squarespace-cdn.com/content/v1/5e28769e350a9376ad57bf40/1641846577460-TF8BUM29OW0DY4XS1A7I/cowtown+strutters+blog.png Shop - Baton Skills 1 & 2